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Social Care & Early Years

Using Mindfulness Techniques to Reduce Anxiety in Children and Young People - Level 3 Award

Start Date: 20th January 2025
Code: YFPZ2051C1

  • Free Short Courses
  • Online
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Essentials

Duration: 6 weeks Online
Start date: 20th January 2025
End date: 3rd March 2025
Day: Monday
Time: 6.00pm - 8.00pm

Course fee: FREE


Course Content

The objectives of the qualification are to enable learners to:
1. Understand brain development in children. 
2. Understand the benefits of using mindfulness techniques with children and young people. 
3. Be able to apply mindfulness techniques in order to reduce anxiety in children and young people. 
4. Be able to research a current intervention strategy used to reduce anxiety in children and young peop


Course Update

This course is fully funded by the Department for the Economy, under the Skill Up Programme. This course is a part of a suite of free online accredited courses that the College is offering to upskill, retrain and gain a qualification with no costs associated.


  • You must be at least 18 years of age.
  • You must be a resident of Northern Ireland and eligible to work in the UK.
  • You will be required to have sufficient literacy and numeracy skills to enable them to successfully complete the qualification.


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